5 Kratom Benefits for That Extra Energy: What You Need to Know

But to put it all in one place for you, we’ve made a guide containing everything you need to know about Kratom, especially the five major Kratom health benefits it can have on your daily life. We’ll also talk about kratom recommended dosage, methods of consumption, best kratom products and where to buy them, and more! Whether you need improved sleep or an extra push to make it through long and tiresome days, we got the Kratom benefits you can rely on. Let’s get started! 

There are four different strains of the Kratom plant. Each one of them comes in varying concentrations of active substances. Hence, the varied benefits they are used for. There are actually nearly a hundred total strains, but they can be classified under four major ones that depend on their color. We have the yellow, white, red, and green strains. Their benefits overlap between better sleep, increased energy, better mood, and suppressing cravings.

Yellow strains are said to be the three other color strains combined. Therefore, it is known as a hybrid. The green strain has also been said to be a hybrid of two strains: the red and white strains.

Read on for the benefits of these four strains of Kratom.

Because of its action that is similar to opioids, Kratom can contribute to pain management by reducing discomfort. This is what most people turn to Kratom for. Sudden headaches and body aches can be lessened within 5 hours after taking Kratom. It can act faster depending on the method of consumption. Such a principle applies to all other Kratom benefits. 

Another popular benefit of Kratom intake is appetite suppression. It helps those who are seeking to control their food intake for weight loss or for health purposes. The green strains work best for this kind of benefit. 

Anyone who does physical activity for work or for play can count on Kratom for that added energy. Green and white strains help increase energy once taken under the recommended dosage. Expect 5 hours of the effect after taking Kratom through your preferred method.

Kratom can also help with mental stress. Enjoy a more relaxed disposition within several hours if you take Kratom.

If you need to work or stay alert and upbeat throughout the day, you can count on Kratom to boost your mood and give you the brightness you need. You can get more work done with a dose of motivation within 5 hours of taking Kratom. 

People with insomnia or general sleeping troubles can take a dosage above the recommended dose to improve sleep. It might help with problems of not being able to initiate sleep, not being able to stay asleep, or not being able to get restful sleep despite adequate hours.

Red strains are the best for this benefit.

Kratom in itself is not harmful. But as with any product, excess consumption can lead to side effects that negatively manifest in the person’s body. These negative effects quickly cancel out the Kratom benefits list we just discussed.

For instance, anyone who takes a higher dosage of Kratom than recommended can experience headaches, nausea, dry mouth, and irregular bowel movement. These may also be caused by taking the recommended dose for a prolonged amount of time.

The side effects mentioned are usually gone in a few hours. However, it is important to drink water while taking Kratom to combat any dangerous side effects from the plant extract.

Recreational use can lead to dependence and cause a person to use Kratom longer than they need to. In these cases, a person may experience a lack of sleep and liver damage.

The latter is caused by excess active substances that need to be processed in the liver from the bloodstream. Liver toxicity may lead to symptoms such as jaundice, fatigue, and vomiting. Consult your health provider if you experience any of these life-threatening symptoms.

Experts recommend that people use Kratom only if they need the benefits listed above.

The right dosage and method of consumption are important to achieve your desired benefits from Kratom. See the following guide to help you if you’re just about to start your Kratom journey.

Responsible Kratom use must come with the knowledge of your own body. Required dosages aren’t standardized, so one must know their own weight, height, and normal food intake to be able to find their ideal Kratom dosage.

Side effects may come with the consumption of an inappropriate amount of Kratom, so make sure to follow the following tips to make the most out of the health benefits of Kratom.

First, get your current weight. People above 150 pounds or around 68-70 kilograms must start with 2 grams. People who weigh below this threshold can start with 1 gram and work their way up 1 gram at a time, depending on the effect they experience.

Make sure to increase the dosage by only 1 gram at a time each day to avoid side effects that come with excess Kratom consumption. Also, it will help to keep a daily record of your dosage if you are just starting out to avoid mistakes in increasing or decreasing your dosage.

Withdrawal symptoms can come from Kratom, so consistent dosages must be taken. Unfortunately, one cannot suddenly stop taking Kratom or drastically decrease a dose due to these withdrawal effects. 

Methods of consumption will depend on a person's preference. Kratom tends to have a bitter taste, and some may prefer either faster or slower onset of effects. Read the following methods to figure out which method may be best for you. 

The extract is the purest form of Kratom one can consume. It is a more concentrated liquid containing alkaloids in the Mytragina speciosa leaf. As a result, it is more potent and has a crystallized appearance. 

The powder is made from ground-dried leaves. This is consumed by swallowing with water after gargling or swirling it around in your mouth. The benefits of Kratom powder are there within minutes but taking it is often deemed to be a terrible experience due to the bitter taste that stays in the mouth for a while.

Kratom tea has the same bitter taste as Kratom powder. However, the actual leaves don’t need to be consumed. Steeping and draining the tea leaves requires extra time and patience, but this method produces a quick effect within minutes.

The Kratom consumed from this is not as potent, so the effects don’t last that long.

By far, the easiest and fastest method of consumption for Kratom is through capsules. These are just swallowed with water and made with vegan capsule shells which are milder and don’t produce any unwanted reactions in the body.

Capsules need to pass through the digestive tract before being absorbed into the bloodstream, so the benefits of Kratom capsules may take longer but are still expected within less than an hour. Capsules normally contain 0.7 grams of Kratom each. 

The use of Kratom is federally legal, but some states have banned any activities involving the product, such as its use, possession, and distribution. In addition, because it produces similar effects to opioids which are regulated substances, some jurisdictions are wary of it.

Always check local laws before purchasing and using any products made with Kratom. 

Because Kratom comes from the same family as coffee, it can be addictive, like its active substance, caffeine. The dangers of Kratom may manifest if doses are drastically decreased within a short period of time.

Expect symptoms like body aches, frequent mood changes, and fatigue. These withdrawal symptoms are closely related to Kratom benefits and involve the receptors acted upon by its active substances. 

Kratom products can easily be purchased online on sites such as Kratom Monkey. They provide quick shipping with quality, discreet packaging for your convenience. Here are some bestselling products from the site if you need some recommendations on where to start. 

This Kratom tincture is a potent product containing the plant’s extract. You get 15 mL containing 150 milligrams of Kratom, which can last about 5 months if you take a gram consistently per day. Tinctures that are dispensed through the dropper can be mixed with your daily drinks except for anything with alcohol, as these can produce adverse effects.

For simpler intake and faster effects, take a drop or two under the tongue (sublingual), which causes faster absorption into the bloodstream.

These chocolate-flavored capsules are available in 60 to 360-count bottles. They are pleasant to consume, unlike other forms of Kratom, which have a bitter taste that may cause gagging to some.

For those who prefer the quick and easy, these capsules are also not messy like how powders and tinctures can be. It’s a win! The benefits of Kratom capsules can take longer because of their route.

This golden product helps to soothe any physical discomfort and improves sleep. It is the cheapest of its kind anywhere, but it still produces the desired benefits of Kratom powder. If you’re unsatisfied, you can get your money back if you send a request within 45 days. The Golden Bali stands alongside the Gold Maeng Da as the bestselling Kratom Monkey product on CBD Genesis for a reason. It is also pesticide-free and organically grown to ensure only the most premium product for you.

If you prefer to purchase your Kratom from in-person stores, find a local health shop that offers Mitragyna speciosa products. Make sure they come from a brand that is transparent with their production processes and product components.

Some local dispensaries may have some Kratom available with labels that disclose all components in the product. Just make sure that your state has defined laws regarding Kratom use to ensure that your use will not be deemed illegal. 

Kratom health benefits are promising and enticing, and we bet some of you can’t wait to try some of the products mentioned. We highly recommend the Chocolate Tayan Kratom Capsules for starters, as they are pleasant and easy to consume.

If you prefer teas and extracts,Kratom Monkey got more choices to choose from. Check out Kratom Monkey to find the ideal Kratom product for you. Just keep in mind all the possible dangers of Kratom when misused before you take any dose.

Enjoy the benefits of this wonder plant and get that unlimited energy to seize your day!