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Green Thai Kratom: Benefits, Effects & Dosage [Guide]

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OVERVIEW
Hi there! I’m Phillip, and just like you, I'm very passionate about kratom. I've been using kratom since 2017 therefore, I'd like to share with you everything I know about this amazing plant. Learn more at About Us.
Dec 23, 2022

Green vein strains are the most popular kratom strains thanks to their well-balanced effects. They offer similar properties to yellow vein strains. The main difference between the two is green vein strains are naturally occurring, while yellow strains that local farmers and kratom vendors artificially create.


Green Thai is one of the many green kratom strains. It is an invigorating strain that boosts energy levels. It is preferable as a morning or daytime strain.


And that’s not all. This guide will discuss:
  • What is green Thai kratom?
  • What is green Thai kratom good for?
  • What are green Thai kratom effects?
  • What is the optimal dosage for the green Thai kratom strain?

Let’s get started. 

What Is Green Thai Kratom?

The name explains two things; the strain’s color and its origin. Green Thai is a green vein, meaning the leaves have green veins during harvest. Red kratom and white vein kratom are naturally-occurring strains. Red vein strains are derived from over-mature leaves, while white vein strains are young, tender leaves.


The next thing we can deduce is that the strain is native to Thailand. Thailand’s alkaloid-rich soil gives these kratom trees a unique taste and alkaloid profile. For years, natives have used this strain to keep them working all day in their plantations.


Today, beginners and novice kratom users enjoy this strain’s effects since it has a less intense experience than red and white kratom. 

What Are the Functions of Green Thai Kratom?

You can enjoy the following green Thai benefits whether you are a beginner, a seasoned, or a novice user.

Enhances Energy Levels

Do you need extra energy for your long working hours? Or do you need an extra push when training outdoors or in the gym? Or is studying draining you? Green Thai has energy-boosting effects for whatever you are going through.


The strain takes away feelings of fatigue and sleepiness. It boosts wakefulness and focus and keeps you motivated. This is the strain when working on complex tasks or monotonous, repetitive chores.


Green Thai increases concentration levels, meaning it will boost your productivity. Let’s face it, distractions are always around us, starting from our lovely cellphones. However, the strain helps quiet these distractions by promoting mental clarity. This way, you pay attention to the most important things, and the effects last all day.


Switch your morning coffee with green Thai. Green Thai does not cause jitters like caffeinated products if you are worried. You can also use it during the day, but not in the evening, as the energy-enhancing effects will keep you awake.

Uplifts Mood

Think instant mood booster; get green Thai kratom. The strain is fast acting in producing a euphoric feeling. It keeps you relaxed, calm, happy, and at peace, whether with friends, at work, or alone at home.


The strain creates a sense of optimism, positivity, and enthusiasm in moderate doses. In doing so, it numbs your stressors to promote your overall well-being.

Promotes Sociability

Social events and gatherings do not have to stress you out. Green Thai will keep you relaxed by easing social tension and crippling thoughts. It uplifts your confidence so you can get out and have a good time.

Reduces Physical Discomfort

Muscle aches and physical discomfort can mess up your mood and day. If you are suffering from mild or intense soreness, green Thai can manage it. It eases your discomfort without making you drowsy.

Green Thai Kratom Dosage

Green Thai kratom does not have a universal optimal dosage. This is because the strain works differently with every user. Factors that affect kratom dosage include: 


  • Gender, age, and weight
  • Kratom tolerance
  • Use with other drugs

Men use a higher kratom serving than women due to their muscular bodies. The elderly also use lesser kratom since their immune system may be compromised. Meanwhile, underweight users need a lesser dose than overweight users.


Regarding kratom tolerance, beginners should only use low doses regardless of their desired effects. You should build your tolerance from the bottom up to avoid suffering adverse reactions like increased heart rate and hallucinations.


Here is our recommended green Thai dosage:

  • 1 to 3 grams: Beginners
  • 3 to 5 grams: Moderate users
  • 6 to 8 grams: Experienced users
We can further breakdown the above dosage according to effects:
  • 2 to 4 grams: For mild discomfort
  • 3 to 4 grams: For energy enhancement
  • 3 to 5 grams: For intense discomfort
  • 5 to 8 grams: For over-relaxation

If you use green Thai with medications for flu or cold, they may counter the strain’s effects. So pay attention to your dosage during these times. Also, ask your doctor whether using kratom with the medication is okay. 

Green Thai Kratom Side Effects

Kratom is a natural, organic herb. However, if misused, it can lead to adverse side effects. By misusing, we mean using too much than your body can tolerate. These are the most common symptoms, according to green Thai kratom reviews.

  • Itchiness
  • Nausea
  • Chills
  • Sweating
  • Dizziness
  • Drowsiness
  • Dry mouth
  • Rapid heartbeat
  • Suppressed breathing
  • Delusions
  • Hallucinations
  • Muscle aches

  • Gastrointestinal Upset

High doses of green Thai kratom will not sit well with your digestive system. The alkaloid overload will trigger nausea and vomiting. Sensitive users may feel nauseous due to the tough fiber content from the leaves.


Fortunately, you do not have to suffer these symptoms if you use minimal green Thai kratom serving, consume a small meal before using the strain, and stay hydrated.

  • Dizziness

You may experience this effect when you use excess kratom or when dehydrated. Dehydration can cause your blood pressure to drop, leading to more adverse effects. So, if you feel dizzy, hydrate, then lie down. Limit your movements until you feel better.

  • Constipation

Green Thai slows digestion and bowel movements in some users. If this feels like you, stay hydrated, eat fibrous diets when using the strain, and limit kratom use to twice a week.

  • Brain Fog

Although green Thai promotes mental clarity and concentration, its continued use can lead to brain fog. Chronic users, in particular, suffer this effect and have difficulty reasoning and recalling things. They find it a challenge to hold a structured conversation.


To avoid brain fog, stick to small doses, include nutrients that promote brain function in your diet, and stay hydrated. 

  • Anxiety

Once a user suffers from brain fog, anxiety is next in line. Intense feelings of uneasiness and worry are sometimes caused by confusion and irritability from losing bits of memory. This is usually a long-term effect, but it is best to prevent it by reducing the green Thai dose, switching strains, or taking a kratom break.

How To Use Green Thai Kratom

Whether a beginner or an experienced user, your goal is to enjoy maximum green Thai kratom benefits with zero side effects. Is this achievable? Absolutely, if you follow these helpful tips.

  • Eat Before Using Kratom

Some kratom experts advocate using kratom on an empty stomach for better bioavailability. While this is true to an extent, it is also why some users battle gastrointestinal upset, dizziness, and lightheadedness. And since you do not want a negative experience, eat a light, healthy meal before using green Thai.

  • Stay Hydrated

Drinking water when using green Thai can also avert unwanted symptoms like dry mouth, chapped lips, lightheadedness, and dizziness. Unknown to many, kratom triggers frequent urination, which reduces water levels in your body. But if you replace the lost water, you can steer clear of the adverse effects.

  • Use Low Doses

  • One thing is guaranteed when using low doses of green Thai; you will not experience any side effects. However, its main drawback is you will not enjoy the desired benefits.

    With this in mind, take it slow until you establish what dose works for you and only increase it when you build tolerance. Remember to measure your kratom serving accurately. 

  • Use Rarely

Our bodies develop tolerance to the things we regularly use, including kratom. If you resort to using green Thai regularly, your body will become accustomed to functioning with the strain, and you will no longer enjoy the effects. Therefore, limit your use to one daily dose (or several microdoses of this daily dose). Additionally, skip one to two days after use. 

Some Similar Kratom Strains

Green vein kratom has several strains, including

Out of these strains, green Maeng Da, Green Malay, and green Elephant produce similar effects. So if you cannot get a hold of green Thai, you can try them out.

Green Maeng Da

Green Maeng Da and Green Thai are both native to Thailand. However, the Maeng Da strain is not naturally occurring. Farmers genetically graft white and green vein strains to produce this hybrid strain, with most kratom farmers using 80% green and 20% white vein kratom.


Green Maeng Da produces long-lasting mood uplifting, energy-enhancing, and increased focus effects. Small doses keep you motivated, social, and confident. The best time to use green Maeng Da is in the morning or during the day.


The strain’s soothing effects can help you relax and concentrate. It produces intense euphoria, too, so you can remain optimistic.


Even with its energizing benefits, green Maeng Da can help you unwind and sleep. However, you must use high doses to enjoy this or wait until the energy-enhancing properties fade. 

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Green Malay

Green Malay stands out among potent kratom strains as it is the only strain that withstands extreme environmental conditions. With 40+ alkaloids, its effects are fast-acting and long-lasting.


Get this strain when you need extra energy for your day. Users explain it generates a fresh surge of energy that does not get them overly excited or hyperactive. Green Malay also sharpens your focus so you can concentrate better. This way, your lessons or job become less tedious.


Green Malay is a mood-boosting strain. With it, you enjoy a better sense of self and a feeling of euphoria. So, if you feel worried about going for a job interview or hanging out at a social event, green Malay can combat negative emotions and replace them with confidence. 

Green Elephant

There is a reason behind this strain’s name. It is a result of harvesting Elephant ear-like kratom leaves, which though rare, are highly powerful. The strain only grows deep in tropical forests.


Green Elephant is potent at increasing your energy levels to handle simple or challenging tasks. It does not jitters or overwhelming feelings like coffee and other carbonated drinks. The strain can help you feel lively and euphoric if your self-confidence or happiness is dwindling. And its soothing effects shrink any stressful triggers.


Large doses of green Elephant can alleviate discomfort and intense sensations. But be warned that a high dose can also make you nauseous and disoriented. 

Where Can You Buy Green Thai Kratom?

When looking for the best kratom vendor, ensure they are committed to product safety, purity, and quality. They should also have excellent customer service and be available to educate their consumers about different kratom strains and their effects.


If you can’t settle on where to buy green kratom, try Kratom Monkey. We deliver safe and potent kratom strains sourced from reliable farmers. Per third-party lab reports, none of our kratom products contains contaminants.


Besides, our blog is run by a team of experts to provide you with verified information about kratom. And our customer service team is always available to respond to your concerns. 

Final Thoughts

Green Thai kratom strain is perfect for beginners and novice users. It uplifts your mood and energy levels without causing jitters or drowsiness. Users love that it is less intense than green Maeng Da but gets your jobs done.


So what are you waiting for? Try green Thai kratom and see what you have been missing. The strain is available at Kratom Monkey

Dec 23rd 2022 Phillip Rivera

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