White Sumatra Kratom Review: Benefits, Effects & Dosage Guide

Kratom is a tropical tree that can grow up to 80 feet tall, and can be found in four color variations, including: 

1. White 

2. Red

3. Yellow/gold

4. Green

White strains are primarily known for their energizing effects, but some can offer additional benefits as well. 

The name of the strain is usually attributed to the location where it was founded. Hence, we know White Sumatra is originally from the island of Sumatra. 

However, I have to add that White Sumatra, is slightly less bitter. The earthy and sharp taste is nevertheless, present in the strain. The powder is very fine, much more so than sugar or table salt. In my opinion, and that of many of my friends whom I've shared kratom with, White Sumatra taste similar to matcha. 

Upon ingestion, two alkaloids, Mitragynine and 7-Hydroximitragynine, contained in the trees' leaves bind to the same receptors in our brain as opioids, and thus, produce very similar effects. However, White Sumatra has additional mild uses. 

If your job requires intense physical labor, you're going to love White Sumatra. The energy boost lasts 3-5 hours. However, if you want the best energizing strain, check out White Maeng Da, the king of white strains. 

1. Not drinking enough water
2. Taking more White Sumatra than I should have 

When I don't drink enough water while using kratom, the result is usually a dry mouth and/or constipation. Luckily, the side effects go away after immediately drinking 2-3 cups of water. 

If you accidentally take more White Sumatra than your body can handle, the consequences are a bit more unpleasant. I specifically remember taking White Sumatra twice in the same day as a beginner, only to experience the worst nausea of my life. Fortunately, there was no vomiting involved, as some people have testified. 

I quickly found out there was nothing I could do to make the nausea go away. Therefore, I laid down on my back and watched the clock tick by. After roughly 2 hours, the nausea dissipated on its own. If you want to avoid a similar fate, be very smart about your dosage. Don't take more than your body can handle. 

1. Weight
2. Gender
3. Tolerance

Also, more food you have in your system usually weakens the effect of your dosage. 

Since I don't know anything about you, I went ahead and created a table with suggested starting doses based on your weight.

Please do not take White Sumatra kratom twice in the same day if you are new to the herb, as doing so is very likely to produce side effects. 

Pros:

- No bad flavors

Cons:

- Higher cost

- Take the longest to kick in

- Effects are slightly less potent 

Capsules are ideal for people who can't tolerate White Sumatra's bitter taste. 

At Kratom Monkey, our capsules hold 0.7 grams of powder and are made with vegan material to avoid producing allergic reactions in certain people. 

- Kicks in super fast

- Potent results

Cons:

- Effects don't last as long

- Pungent bitter taste

Tea is my least favorite way of using White Sumatra, as it's highly inconvenient and time consuming to prepare. Also, coming from someone who doesn't mind the powder's taste and texture, I really don't enjoy the taste of tea. 

If you do decide to prepare a White Sumatra tea, make sure to never boil kratom, as doing so will destroy its alkaloids and reduce the potency. 

- Kicks in fast

- Potent results

- Lowest cost

Cons:

- Extremely bitter taste

- Some people may not enjoy the powdery texture

The toss and wash is my favorite way to use White Sumatra because of the potent and fast effects. However, it's not for everyone, as the taste and texture are very harsh. The toss and wash requires you to take a spoonful of powder, swirl it around your mouth with water, and gulp it down. 

1. Sunlight
2. Heat
3. Humidity

Therefore, the worst places for storage include: 

• Sinks
• Bathrooms
• Ovens
• Chimneys
• Heaters
• Stoves
• Window sills
• Cars

On the contrary, the best places to store White Sumatra are: 

• Closets
• Pantries
• Drawers

Failing to properly store White Sumatra can result in a reduction of potency, as the alkaloids are destroyed by the three elements mentioned above. 

Fortunately, stagnant strain has a very simple soluton, which requires rotating between strains. The strains can be similar to each other or not at all. I usually rotate strains every week. If you need similar strains to rotate with White Sumatra, consider the following. 

If you need to step up the energy effect, White Maeng Da will do you justice. It also promotes relaxation. 

However, state and local governments have taken further action against kratom. The following six states have completely outlawed its use, possession, and distribution: 

1. Alabama
2. Arkansas
3. Indiana
4. Rhode Island
5. Vermont
6. Wisconsin

Some cities have followed suit, regardless of kratom's is legal status in their respective state. Therefore, be very mindful of kratom laws, as they can change by city and county.