Green Sunda Kratom: Benefits, Effects & Dosage Guide

Green Sunda hails from the Sunda Islands of the Malay Archipelago. The islands are divided between Indonesia, Malaysia, East Timor, and Brunei, with Indonesia as the largest exporter of the green Sunda strain. Sunda Islands consists of other smaller islands like Bali, Borneo, Sumatra, Jawa, Sulawesi, Sumbawa, Lombok, and more. The Sunda Islands are biodiverse, with different flora and fauna species. They also have tropical forests and volcanoes with hot and humid conditions that support the growth of kratom trees.

Sunda kratom, also known as Sundanese kratom, is processed from old-growth (OG) kratom leaves. These OG kratom trees are massive and require bare, virgin land for cultivation. Unfortunately, the increasing deforestation and rapid industrialization have made it challenging to find such land. So, these OG trees are currently thriving deep in tropical forests where they are less accessible.

Farmers harvest mature kratom leaves with bright green veins before drying and powdering them. The strain retains its green hue after processing. Green Sunda is a middle ground between White Sunda and Red Sunda. White Sunda is an energetic strain that keeps you alert and optimistic. Meanwhile, Red Sunda eases tension, discomfort, and soreness to keep you calm and relaxed. With Green Sunda, you enjoy the best of both strains. Here are green Sunda kratom benefits. 

You might wonder, 'What is green Sunda kratom good for?’ Well, it is more potent than other green vein strains like Green Kali. Here are the strain’s benefits.

• Rejuvenation Properties

If you are looking for an energy-enhancing strain, you just found one. Green Sunda offers intense and clean energy to get through school, work, sports, or family days. Users report feeling a sharp surge in energy that lasted for hours.

• Enhances Focus

Small doses of green Sunda will keep you alert, wakeful, and focused when carrying out your daily chores. It helps clear the mind by giving you precision and clarity, particularly with challenging projects. It also encourages creativity.

• Enhances Mood

Life has a way of throwing surprises at us, and getting through challenging days can leave us feeling insecure and less confident. But, green Sunda numbs feelings of dread, uneasiness, and fear. It produces pleasant feelings of euphoria, thus promoting enthusiasm and happiness. The strain can also make you feel more confident and social.

• Alleviates Discomfort

Green Sunda contains high levels of Mitragynine and 7-hydroxymitragynine to ease discomfort. Users with intense soreness in the joints have complimented the strain’s ability to reduce aches without putting them to sleep. 

How much green Sunda kratom should you take to enjoy the above benefits? Well, it depends on your weight, expected effects, and experience. You might feel confused about your correct dosage if you read green Sunda kratom reviews. Fortunately, you will find it easier to determine your kratom serving with the following breakdown.

• Weight

Your weight determines how much of a kratom strain your body should use. For instance, users who weigh more require a larger kratom dose than those who weigh less. Here is a dosage chart to break it down further.

• Expected Effects

It would help if you also established what green Sunda kratom effects you want to achieve. Here are our general guidelines:

• 1 to 3 grams: To keep you energized and calm
• 3 to 5 grams: For intense energy levels/to Reduce uneasiness
• 4 to 6 grams: To reduce mild discomfort and induce euphoria

Green Sunda produces over-relaxation benefits at high doses. However, rather than use high kratom servings for this effect, use Red Sunda instead.

• Kratom Experience

New users should never take the same dose as experienced users. Their bodies are yet to develop tolerance, and over-using the strain can only result in adverse side effects. So, if you are a beginner, start with a microdose and document your dosage and effects in a journal.

Here is our general green Sunda dosage recommendation.

• 1 to 2 grams: Microdose
• 2 to 4 grams: Moderate Dose
• 4 to 6 grams: Strong Dose
• 6 to 9 grams: Heavy Dose

Beginners and the elderly should keep their doses at two grams or less. This low dose produces subtle effects with minimal side effects. Users still developing tolerance should stick between 2 and 4 grams, while regular users should use 4 to 6 grams. Very experienced kratom users can enjoy doses between 6 to 9 grams, but we do not recommend using more than 8 grams. 

You might experience side effects if you are sensitive to kratom or use a large dose. The most common green Sunda side effects are:

• Dizziness
• Constipation
• Excessive sweating
• Dehydration
• Insomnia
• Drowsiness
• Reduced appetite
• Frequent urination
• Paranoia
• Hallucinations
• Sedation
• Fatigue

The only way to avert these symptoms is by using low doses of green Sunda. You cannot go wrong with small amounts since you can make gradual increments if the dosage does not produce the desired effects. If you notice that green Sunda does not affect you as before, take it as a sign that your body needs a tolerance break. You may think that using a higher dose frequently can help balance the equilibrium. Sadly, you will only be opening doors to kratom addiction. 

The following tips will help you avoid overdosing on kratom.

• Avoid Frequent Use

If you get into the habit of using green Sunda strain regularly, the faster you will develop a tolerance towards it. The strain, though potent, can quickly lose its benefits when your body builds more tolerance.

How can you tell your body has become tolerant? When you no longer feel kratom effects that you would when using your optimal dose. For instance, assume you would feel invigorated and alert after using 4 grams of green Sunda. But after a while, you discover that you must increase the dose to 5 or 6 grams to enjoy the same benefits. This shows you have built a tolerance, which can slowly lead to kratom addiction. To prevent this, avoid using green Sunda daily. It is best to use the strain 2 to 3 times a week. Also, do not rely on the strain to solve your physical and emotional discomfort.

• Tincture Vs. Powder

Are you wondering whether to get green Sunda kratom powder or tincture? Kratom powders are made from drying and grounding kratom leaves. On the other hand, kratom tinctures are made from dissolving raw kratom leaves or powder in high-ABV alcohol. Green Sunda tinctures are more concentrated than powders. Depending on the vendor, a tincture can be 3X, 5X, or 10X stronger than powder. So, if you are a beginner, use green Sunda kratom powder, as it is less potent and easier to measure the correct dosage.

• Be Patient

Whether you are using green Sunda powder or tincture, do not rush to increase your dosage if the effects do not kick in when you want them to. The onset time varies between 30 minutes and two hours after use since it is affected by your dosage and metabolic rate. So, wait at least 4 hours before making increments.

• Rotate Strains

Your optimal kratom dose is the lowest amount of kratom that produces desired effects. But, continued use of one strain can quickly build your tolerance. However, if you rotate between strains, you can maintain low tolerance to green Sunda. You could try any of the following green vein strains:

• Green Borneo
• Green Bentuangie
• Green Dragon
• Green Brunei
• Green Elephant
• Green Horn
• Green Hulu
• Green Jongkong
• Green Indo
• Green Kali
• Green Malay
• Green Maeng Da
• Green Papua
• Green Sumatra
• Green Thai
• Green Vietnam
• Super Malay
• Super Indo
  

Ensure you write down the amount of kratom you have used, the effects, and the frequency in your journal to find what strain is perfect for you.

• Stay Hydrated

Kratom is similar to alcohol and caffeine as it promotes the expulsion of fluids through frequent urination. This is why you should take water after using green Sunda to prevent the likelihood of feeling lightheaded, fatigued, constipated, and dry mouth. 

These three strains originate from the Sunda Islands and have a similar alkaloid composition. 

Green Bali is a green vein strain native to Borneo Island. It has balanced levels of 7-hydroxymitragynine and Mitragynine, unlike other green vein strains that lean towards one end.

The high concentration of Mitragynine produces energy-enhancing properties in low doses. And green Bali is free of the jitters associated with coffee. The energy boost keeps you alert, focused, and productive. The extra focus then boosts cognitive abilities like creativity and improved memory. The strain also heightens your overall sense of self. It uplifts mood and keeps tension and discomfort at bay. A high dose of green Bali can help you unwind in the evening. 

Green Sumatra is a little different from green Bali. This strain produces energy-boosting properties at peak and relaxing effects when it wears off. This means the first green Sumatra effect you will experience is a clean burst of increased energy followed by profound relaxation. If you are solely looking to relax, use high doses.

The strain is rich in different alkaloids that help manage tension. Green Sumatra influences the opioid and dopamine systems to invoke feelings of happiness, relaxation, and euphoria. This uplifts moods and gets you in a confident spirit when socializing.

Green Borneo is a flexible strain that can be used for boosting energy and soothing effects. The strain is harvested when kratom leaves are at medium maturity, hence the balance between white and red vein kratom.

Green Borneo exhibits uplifting attributes in small doses. It is a fast strain, with users reporting feeling the effects 15 minutes after use and the effects lasting for 4 hours. You can use the invigorating green Borneo when hitting the gym or when you need an extra push at work or school.

The strain also generates a mellow effect to help you relax and unwind. However, you need to use high doses to enjoy these effects. The strain’s alkaloid concentration can help you lead a discomfort-free lifestyle as it alleviates muscle soreness. 

Many online vendors sell green Sunda kratom, but not all are trustworthy and reliable. At Kratom Monkey, we sell organic kratom free of pesticides, chemicals, additives, and GMOs. Our green Sunda kratom products are tested for safety by independent labs. Besides, our products are federally legal because they conform to the stipulated government regulations.

You can reach us for retail and wholesale orders at affordable prices. We sell kratom products in the form of kratom leafs, powders, capsules, and extracts. 

Green Sunda kratom is a rare but potent strain from OG kratom trees. It acts as an energy booster to keep you active and focused. You can use the strain to uplift mood, boost social confidence, and reduce unwanted sensations. Give this rare invigorating strain a try. Order it now at Kratom Monkey